Mandala meditation. Remember the Yogic principle for development of concentration Mandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind.
Mandala meditation. Remember the Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
Whats new in version 09.09: added new exercises Requirements: win Operating system: Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,WinXP,Windows2000,Windows2003,MAC 68k,Mac PPC,Mac OS X,Mac Other Limitations: Nag screen Release notes: Alpha
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Mandala 1 09.09 details 
